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Mahi-Mahi with Brown sugar soy glazePreheat oven to 200
6 scallions,sliced
3 Tblsp packed brown sugar
2 1/2 Tblsp reduced sodium soy sauce
3 Tblsp lemon juice
4 6 ounce fish filets
1/2 tsp salt
1 1/2 Tblsp canola oil(or vegetable)
Cut white and pale green parts of scallions into 2" pieces. Slice enough of the dark green parts to equal 3 Tblsp. Stir together brown sugar, soy sauce and lemon. Sprinkle fish with salt.
Heat a skillet and add the oil. Saute fish for 2 minutes on each side. Add soy sauce mixture and simmer for 3 minutes. Add scallions and any juice from fish and simmer for 5 minutes. Serve
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