What's Cooking D?
 
41 Maple Street • East Longmeadow, MA • Phone: 413-224-1208
 
   
     
   
 
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Fish Chowder

1 large onion, diced
1 cup chopped celery
1 large shredded carrot
1 stick butter(or equivalent of Smart Balance original)
4 boxes reduced sodium Swanson's chicken broth
1/4 cup flour
1 lb chopped haddock
1 tsp dried thyme
1 teaspoon salt
1 tsp pepper
1 cup half and half cream(fat free ok to use)

Saute in a dutch oven the stick of butter, carrot and onion for 5 minutes. Stir in 1/4 cup of flour and cook for 2 minutes. Gradually add the chicken broth, cream,chopped haddock, thyme and salt and pepper. Cook on medium heat for 10 minutes. Be careful not to boil. Serve


 
 
What's Cooking D & What's Cooking Kids, 41 Maple Street, East Longmeadow, MA 01028 • Phone: 413.224.1208


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